Nutrascia Pro Boost Pre Workout
3.2 g Beta-Alanine • 200 mg Caffeine • Focus, Endurance & Pump Support
Rated 4.8 out of 5 from 266 reviews
EGP 1,100
EGP 36.67 per serving
Category
Lean Gain Supplements
The middle-ground stack — build muscle without the fat gain of a traditional bulk.
- NFSA registered company
- Shipping all over Egypt
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Products
Pro Mass Gainer
700 Calories • 50 g Multi-Stage Protein • 100 g Smart Carbs
Rated 4.8 out of 5 from 184 reviews
EGP 2,500
EGP 166.67 per serving
You've seen 2 of 2
Buying guide
Lean Gain Supplements
Lean-gain programming runs a small calorie surplus (~200–300 kcal) with high protein and disciplined training to maximize muscle accrual per pound gained. Nutrascia's lean-gain stack pairs modest post-workout protein with creatine and a slow-digesting casein for overnight recovery — enough fuel to grow, not enough to bloat.
Quick answer
Lean gain is a muscle-building protocol running a modest calorie surplus (~200–300 kcal) with high protein. Nutrascia's lean-gain stack: Pro Whey post-workout, Mono Pure daily, Advanced Casein at night. Grow without bloating.
Questions
Frequently asked questions
How big should the lean-gain surplus be?
200–300 kcal/day above maintenance. Bigger surpluses accelerate gain rate but tilt the ratio toward fat — a hard rule of thumb: aim to gain 0.25–0.5% of bodyweight per week, no faster.