Your goal sets the shape
The main goal carries the heaviest weight in the score, up to seven points to a single product, because it is the one answer that reliably predicts what will actually get used.
Free tool · no sign-up
10 questions, then one recommendation, the reasons behind it, and what to skip for now.
One goal. It carries the most weight in the result, so it comes first.
Method
10 answers, a transparent score, and a short list of things we deliberately leave out.
The main goal carries the heaviest weight in the score, up to seven points to a single product, because it is the one answer that reliably predicts what will actually get used.
Resistance training, weekly frequency and session type move products up and down. Train once a week or less and fast carbohydrates drop out on their own.
First-time users get simple products promoted and specialised timing products demoted, and asking for one product returns exactly one.
Caffeine sensitivity, blood pressure, pregnancy and being under 18 can block products outright. No answer you give can add a product on safety grounds.
Quick answer
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It removes more than it recommends. 6 products are scored, at most two come back, and the safety answers can only take products off the list. If one product covers your situation, you get one.
No. The result, the reasons and the dosing guidance are all on the page with no sign-up and nothing in the cart.
Because it does not change the recommendation. Height, weight, sex and activity level do not affect which product fits your goal. They matter for calorie targets, which is what the calorie calculator is for.
Yes. Edit answers keeps everything you entered and only re-ranks the result.
No. It is a product-fit tool. If you flag a medical consideration, we say so and point you to a professional rather than guess.
This guide is educational and does not replace medical advice. If you have a medical condition, take medication, are pregnant or breastfeeding, or are under medical supervision, consult your physician before using supplements.