Nutrascia Mono Pure | Creatine Monohydrate
5 g creatine monohydrate per scoop · 30 or 60 servings
Rated 4.8 out of 5 from 292 reviews
From EGP 500
EGP 16.67 per serving
Category
Training-tested protein, creatine, and mass-gainer stacks engineered for hypertrophy and strength gains.

5 of 5 products
5 g creatine monohydrate per scoop · 30 or 60 servings
Rated 4.8 out of 5 from 292 reviews
From EGP 500
EGP 16.67 per serving
26 g isolate-led whey per serving · pre-order, ships by 20 November
Rated 4.7 out of 5 from 276 reviews
From EGP 2,070EGP 2,300
3.2 g Beta-Alanine • 200 mg Caffeine • Focus, Endurance & Pump Support
Rated 4.8 out of 5 from 266 reviews
EGP 1,100
EGP 36.67 per serving
Slow-Release Protein for Bedtime, Between Meals & Long Gaps
Rated 5 out of 5 from 71 reviews
EGP 2,000
EGP 60.61 per serving
50 g Fast-Absorbing Dextrose for Glycogen Refill & Stack Support
Rated 4.8 out of 5 from 52 reviews
EGP 700
EGP 23.33 per serving
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Buying guide
Muscle growth starts with progressive overload in the gym and enough high-quality protein + creatine to recover between sessions. Nutrascia's muscle-growth line covers every input lifters need: fast-absorbing whey for the post-workout window, micronized creatine monohydrate for intra-session output, and clean mass gainers for hard-gainers who can't hit their calorie target on food alone. Pair with the Calorie Calculator to size your protein and calorie target, then use the Supplement Finder to sequence doses across the day.
Quick answer
Nutrascia's muscle-growth category pairs fast-absorbing whey protein, micronized creatine, and clean mass gainers to support hypertrophy and strength gains.
Questions
For most lifters, a daily dose of 5 g micronized creatine monohydrate (Mono Pure) plus 25–50 g post-workout whey (Pro Whey) covers the two most evidence-backed muscle-growth supplements. Add Pro Mass only if food-based calories can't hit your surplus target.
Only if your required calorie surplus is hard to hit on whole food. For most lifters, an extra 300–500 kcal/day from rice, oats, and nut butters is cheaper and more satiating. Mass gainers become useful for very high surpluses (≥800 kcal) or extremely busy schedules.
Total daily protein matters far more than timing. That said, 25–40 g of whey within 1–2 hours post-workout is a practical way to hit your daily target while recovery demand is elevated.