creatine
Mono Pure Creatine Monohydrate
5 g creatine monohydrate per scoop · 30 or 60 servings
Sizes and prices: 150 g · EGP 500 · EGP 16.7/serving | 300 g · EGP 950 · EGP 15.8/serving
EGP 16.67 per serving30 servingsVAT included
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- NFSA registered · reg. no. 2025/11400
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Why choose it
Explosive Strength & Power
Supports stronger lifts, better output, and more effective high-intensity training.
Supports Muscle Fullness
Helps support muscle fullness and a stronger training look with consistent daily use.
Better Training Recovery
Supports recovery between demanding sessions so you can stay consistent with your routine.
Performance-Focused Formula
Built for lifters, gym-goers, and active adults who want practical daily performance support.
How long will this last?
Based on 1 tub · 30 servings
Tell us how you take it and we will do the maths.
Lasts
42 days
Cost per day
EGP 11.90
3 tubs bring the daily cost down
Want the calorie target behind these numbers? Use the calorie calculator
The detail
How Mono Pure Creatine Monohydrate compares
| Product | Price per serving | Dose | Registration |
|---|---|---|---|
| Mono Pure | EGP 15.83–16.67 | 5 g creatine monohydrate | Registered with Egypt's National Food Safety Authority (NFSA), reg. no. 2025/11400, analysed by NFSA before release to market |
| Optimum Nutrition Micronized 300 g | EGP 31.67–36.67 (Power Fit, Fitspot) | 5 g | Not stated on the retailer listing |
| DY Nutrition 300 g | EGP 20.00–20.83 (Power Fit, Fitspot, MF Supps) | 5 g | Not stated on the retailer listing |
Prices checked on 22 Oct 2026; they change, so check the retailer.
Full comparisonWhat buyers say
- Ahmed MamdouhVerified purchase
High quality product
A very good product for muscle improvement and endurance enhaces the performance
Was this review helpful?Reply from Nutrascia
Hi Ahmed, thank you for your review! We are thrilled to hear that you are enjoying our Nutrascia Mono Pure Creatine Monohydrate. Our goal is to provide high quality products that help improve muscle strength and endurance. We are glad it's working well for you. Keep up the great work!
- Aya ElgzairlyVerified purchase
High-quality products at decent prices- that’s what attracted me most. 💗💗💗💗💗
High-quality products at decent prices- that’s what attracted me most. 💗💗💗💗💗
Was this review helpful?Reply from Nutrascia
Hi Aya! Thank you for taking the time to leave a review. We're so glad to hear that you're enjoying our Nutrascia Mono Pure Creatine Monohydrate. We strive to provide high-quality products at affordable prices, so we're happy that you found that to be the case. We appreciate your support and hope you continue to love our products. Have a great day!
- Peter josephVerified purchase
Formulation and dissolution indicate good manufacturing, also its pumping effect is prominent
Formulation and dissolution indicate good manufacturing, also its pumping effect is prominent
Was this review helpful?Reply from Nutrascia
Thank you Peter for your positive review of Nutrascia Mono Pure | Creatine Monohydrate! We're glad to hear that you have noticed the benefits of our product's formulation. We strive to provide high-quality supplements that deliver results. Happy pumping!
- MahmoudVerified purchase
A great buy!
High-quality products at decent prices- that’s what attracted me most.
Was this review helpful?Reply from Nutrascia
Thank you Mahmoud for your positive feedback on our Nutrascia Mono Pure Creatine Monohydrate! We are so glad to hear that you found it to be a great buy with high-quality and decent prices. We strive to provide our customers with top-notch products at affordable prices. Thank you for choosing Nutrascia and we hope to continue serving you in the future!
- Mahmoud GhalwashVerified purchase
Great product !
Best formulated creatine in the Egyptian market in aspects of efficacy
Was this review helpful?Reply from Nutrascia
Thank you Mahmoud for the positive feedback! We are happy to hear that you are satisfied with our Nutrascia Mono Pure Creatine Monohydrate. We strive to provide the best quality product in the Egyptian market and we are glad it has been effective for you. Thank you for choosing our brand!
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أنا بلعب مقاومة وعايزة أعرف لو ينفع أجمع بين Mono Pure Creatine Monohydrate وPro Whey Protein أو Pro Boost Pre Workout في نفس اليوم؟
Reem AtefAnswerأيوه ينفع جدًا، لأن كل منتج له دور مختلف. Mono Pure Creatine Monohydrate غالبًا يدخل في روتينك اليومي لدعم القوة والأداء على المدى المستمر، وPro Boost Pre Workout يستخدم قبل التمرين لما تحتاجي طاقة وتركيز، بينما Pro Whey Protein يكون مناسب بعد التمرين أو خلال اليوم للمساعدة في تغطية احتياج البروتين. يعني الجمع بينهم مش تكرار لنفس الوظيفة، لكن توزيع ذكي حسب الهدف. الأهم إنك ما تبنيش الروتين على المكملات فقط؛ خلي الأساس أكل مضبوط، تمرين منتظم، ونوم كويس.
If I use Mono Pure Creatine Monohydrate, do I need to take it every day including rest days, or only on workout days?
Mahmoud SaberAnswerThe usual practical advice is daily consistency. Creatine works by building and maintaining muscle saturation over time, so many users keep the same routine on both training and rest days. That makes it easier to remember and supports stable use. What matters more than the exact hour is that you do not keep stopping and restarting. If your goal is better strength output, performance, and long-term training support, a simple repeatable habit is often the most effective approach. Keep hydration, good training, and a balanced diet in place and let consistency do the work.
سمعت ناس كتير بتقول إن الكرياتين بينفخ الجسم ويعمل كرش. هل ده حقيقي مع Mono Pure Creatine Monohydrate ولا دي معلومة غلط؟
Sara KhaledAnswerالخلط هنا شائع جدًا. الكرياتين ممكن يساعد العضلة تحتفظ بقدر أكبر من الماء داخل الخلايا العضلية، وده مختلف عن إنه يعمل دهون أو كرش. يعني الزيادة اللي ناس بتلاحظها في البداية مش معناها إن المنتج بيخزن دهون في البطن. بالعكس، ناس كتير بتستخدم creatine monohydrate لدعم القوة والأداء مع تمرين المقاومة. المهم جدًا إنك تفرقي بين احتباس مائي عضلي مرتبط بالاستخدام وبين زيادة دهون ناتجة عن أكل زائد أو حركة أقل. لو نظامك مضبوط وتمرينك منتظم، فالكرياتين عادةً يُستخدم لدعم الأداء وليس لإفساد الشكل.
I see different advice online about creatine loading. With Mono Pure Creatine Monohydrate, do I need a loading phase or is a regular daily dose enough?
Ahmed WaelAnswerA loading phase is optional, not mandatory. Some people use it to saturate muscle stores faster, while many others simply take creatine consistently every day and still get the same end result over time. For most beginners, the simplest approach is the best one: pick a steady daily routine and stick to it. Mono Pure Creatine Monohydrate is meant to support strength, power, and training quality through consistency, not through overcomplicated timing. If you like practical plans, daily use is usually easier to maintain than aggressive short-term loading strategies.
What is Nutrascia Mono Pure used for?
Mono Pure is used to support strength, power, high-intensity training performance, and more consistent daily training through a pure creatine monohydrate formula.
What is in Mono Pure?
The ingredient in Mono Pure is pure creatine monohydrate.
How do I use Mono Pure?
Mix one 5 g scoop with about 240 ml of water, juice or your protein shake, once a day. Timing is flexible: before or after training, or with any meal. What matters most is taking it every day, rest days included.
Can Mono Pure be used during bulking and cutting?
Yes. Mono Pure is positioned as a versatile daily creatine formula that fits muscle-building phases as well as performance-focused cutting routines.
Is Mono Pure flavored?
Mono Pure is presented as an unflavored formula, which makes it easy to mix with water, juice, or a protein shake.
Who is Mono Pure best for?
Mono Pure is best for gym-goers, strength athletes, and active adults who want a simple daily creatine formula to support power, performance, and training consistency.
Who should not use Mono Pure?
Mono Pure is not intended for persons under 18 years old and should not be used during pregnancy or nursing. Do not exceed the recommended dose.
Does Mono Pure cost less than other creatines?
It costs less than Optimum Nutrition, DY Nutrition and MuscleTech at the retailers we checked on 22 Oct 2026. Red Rex costs the same in 150 g and less in 300 g.
How much is one serving?
One scoop (5 g) per serving, per the label. Not intended for anyone under 18, or for use during pregnancy or nursing.
Where can I buy original creatine monohydrate in Egypt?
Mono Pure is sold directly by Nutrascia on nutrascia.com, with cash on delivery across Egypt and the NFSA registration number on the label.
Do I need a creatine loading phase?
No. Taking the daily 5 g serving fills your muscle creatine stores in about 3–4 weeks, according to the International Society of Sports Nutrition (ISSN) 2017 review. Do not exceed the dose on the label.
When will I notice a difference with Mono Pure?
Performance gains usually show once your creatine stores are full, about 3–4 weeks of daily use, most clearly in short, heavy sets. Consistent training, food and sleep complete the result.
Does creatine add weight or water?
Your weight may rise a little in the first weeks, because creatine draws water into the muscle itself. That is part of how it works. Drink enough water through the day.
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Mono Pure Creatine MonohydrateIn your basket · 1 tubEGP 500
Pro Whey Protein26 g isolate-led whey per serving · pre-order, ships by 20 NovemberEGP 4,500
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